Performance · Recovery · LongevityChoose your studio.
Hampstead
Camden
About Guardians Studios
Guardians Studios was born from a passion for results-driven fitness and a belief that everyone deserves access to the kind of coaching usually reserved for elite athletes. Founded by Sam and Neil, two friends with over 20 years of combined personal training experience. The journey began at Hampstead Heath, where Guardians PT quickly built a loyal community of clients who saw real, lasting results.
After eight years of delivering exceptional personal training, Sam and Neil had a vision to do something bigger, taking everything that makes one-to-one coaching so effective and bringing it to a wider audience without losing that personal touch. That vision became Guardians Studios.
Today, Guardians Studios operates across two London locations, each with its own character and offering.
The Hampstead studio is a comprehensive wellness destination, offering Personal Training, Pilates 1:1, Reformer Pilates, Mat Pilates, Pre & Post Natal Pilates, Yoga, Massage, Physiotherapy, Red Light Sauna, and Cold Plunge Therapy. Whether you're training for performance, recovering from injury, or investing in your long-term wellbeing, Hampstead has everything under one roof.
The Camden studio, set within the iconic surroundings of The Stables Market, brings high-energy group fitness to one of London's most vibrant neighbourhoods. Offering Personal Training, Group Training, and Post-Natal Mother & Baby Classes, the Camden studio is built around community and expert-led coaching, with small class sizes that ensure every session feels personal and purposeful.
Across both locations, the Guardians philosophy remains the same: expert guidance, genuine accountability, and training that actually works.